Dive into a culinary adventure with our delightful 2-minute scallops recipes, a symphony of flavors that will tantalize your taste buds. Savor the tender, juicy texture of succulent scallops prepared in a variety of mouthwatering ways. From a classic butter-sauteed rendition to an exotic Asian-inspired delight, our recipes offer a journey through culinary artistry. Discover the simplicity of our quick and easy pan-seared scallops, perfect for a weeknight meal, or indulge in the luxuriousness of our scallops wrapped in crispy prosciutto. For a taste of the Orient, embark on a flavor expedition with our teriyaki scallops, where sweet and savory notes dance in harmony. And for those seeking a touch of elegance, our scallops with champagne sauce will elevate your dining experience to new heights. Prepare to be captivated by the versatility and sheer deliciousness of scallops, as we guide you through a culinary voyage that will leave you craving more.
Here are our top 6 tried and tested recipes!
EASY GARLIC-LEMON SCALLOPS
Steps:
- Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.
- Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.
Nutrition Facts : Calories 408 calories, Carbohydrate 8.9 g, Cholesterol 152.4 mg, Fat 24.4 g, Fiber 0.1 g, Protein 38.5 g, SaturatedFat 14.6 g, Sodium 987.9 mg, Sugar 0.2 g
SAUTEED SCALLOPS
A very simple recipe for how delicious it is! Just crush the garlic with the side of a chef's knife blade instead of chopping it, and using whole sprigs of rosemary allows them to be easily removed before serving.
Provided by Pati
Categories Seafood Shellfish Scallops
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.
Nutrition Facts : Calories 408.6 calories, Carbohydrate 6.5 g, Cholesterol 135.9 mg, Fat 24.8 g, Fiber 0.2 g, Protein 38.5 g, SaturatedFat 14.8 g, Sodium 529.6 mg
PAN-SEARED SCALLOPS WITH LEMON BUTTER
Pan-seared scallops make a restaurant-worthy meal, and they're easy to make at home.
Provided by Jennifer Segal
Categories Dinner
Time 15m
Yield 12 to 16 scallops
Number Of Ingredients 6
Steps:
- Remove the tiny, tough side muscle where sand can hide and rinse the scallops if necessary (some scallops are sold with the muscle already removed). Dry the scallops very well with a paper towel, as moisture can impede browning.
- Heat a large cast iron pan or thick-bottom nonstick sauté pan over medium-high heat until very hot. (Heat two pans if necessary to keep scallops from crowding.) Add the olive oil and ½ tablespoon of the butter, and swirl to coat the pan. Place the scallops in the pan and season with ⅛ teaspoon salt and ⅛ teaspoon pepper. Sear on the first side, without touching or flipping, for about 3 minutes, or until golden. Using tongs, turn the scallops over, season with the remaining ⅛ teaspoon salt and ⅛ teaspoon pepper, and sear for another 1 to 2 minutes, until the scallops are just cooked through.
- Move the scallops to a plate. Remove the pan from the heat and add the remaining 3½ tablespoons butter to the skillet. As the butter is melting, add the lemon juice and swirl the pan a few times, scraping up any browned bits with a wooden spoon.
- Add the scallops back in the skillet, baste with the sauce to warm, and then divide onto 4 plates, using all the sauce. Garnish with lemon wedges, if desired.
- Note: When purchasing scallops, look for the "dry" or "dry-packed" variety. Some scallops on the market are dipped in a solution to extend shelf life. The scallops end up absorbing the water in the solution, increasing the price and causing the scallops to leak moisture when cooked (which will keep them from developing a beautifully caramelized exterior). Quality seafood markets typically carry dry scallops but don't usually label them; if you're uncertain of what to buy, ask your fishmonger.
- Variation: For even more flavor, you can brown the butter to make a brown butter lemon sauce. Before cooking the scallops, start the sauce by adding 3½ tablespoons of the butter to a small, thick-bottomed saucepan. Bring to a boil, and then simmer on medium heat for 3 to 4 minutes. You will notice foaming and then milk particles will begin to drop to the bottom. When the butter turns golden and starts to smell nutty, it's done. Set aside for a minute or two. Strain through the finest strainer you have to remove the brown bits. (It's called "brown butter," but a key to browning butter is to remove when it is golden, before it paradoxically turns brown and burns.) Set the strained butter aside and proceed with the recipe, adding the browned butter to the pan after cooking the scallops.
Nutrition Facts : ServingSize 4 scallops, Calories 202, Fat 15 g, Carbohydrate 4 g, Protein 12 g, SaturatedFat 8 g, Sugar 0 g, Fiber 0 g, Sodium 394 mg, Cholesterol 55 mg
PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER
Learn how to sear scallops in just 10 minutes! This EASY pan fried sea scallops recipe has a perfect golden crust and savory garlic butter sauce.
Provided by Maya Krampf
Categories Main Course
Time 10m
Number Of Ingredients 9
Steps:
- In a small bowl, mash together the butter, lemon juice, garlic, thyme, and parsley. (The lemon juice may not fully incorporate, which is fine.) Set aside.
- Pat the scallops dry with paper towels. Season both sides with salt and pepper.
- Heat olive oil in a medium cast iron skillet over medium-high heat, until shimmering. Keep the garlic herb butter nearby.
- Add the scallops in a single layer, without touching. Sear, without moving, for 2-3 minutes, until a crust forms on the bottom.
- Flip the scallops and immediately add the garlic herb butter to the pan around the scallops in pieces. Sear the scallops for 2-3 more minutes, basting them with the butter occasionally, until a crust forms on the other side and scallops are cooked through.
Nutrition Facts : Calories 166 kcal, Carbohydrate 2.1 g, Protein 17.3 g, Fat 10.2 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 15.1 mg, Sodium 632.1 mg, Fiber 0.3 g, Sugar 0.3 g, ServingSize 1 serving
PAN-SEARED SCALLOPS FOR TWO
Discover a tasty scallops dish for two, featuring our no-fail method for tangy, delicate seared scallops, served with tender green beans & toasted almonds.
Provided by My Food and Family
Categories Recipes
Time 50m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Pour 2 Tbsp. dressing over scallops in shallow dish; turn to evenly coat both sides of each scallop. Refrigerate 30 min. to marinate.
- Cook beans in remaining dressing in large skillet on medium-high heat 5 min. or until crisp-tender, stirring occasionally. Add lemon juice and dill; toss to coat. Cook 1 min., stirring frequently. Top with nuts. Remove from heat; cover to keep warm.
- Remove scallops from marinade; discard marinade. Heat large nonstick skillet on medium heat. Add scallops; cook 4 min. on each side or until opaque and lightly browned on both sides. Serve with the beans.
Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1010 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
2 MINUTE SCALLOPS
Make and share this 2 Minute Scallops recipe from Food.com.
Provided by Latchy
Categories Australian
Time 4m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil in sauté pan, medium high heat.
- Sear scallops about 15 seconds either side, remove from pan and keep warm.
- Add wine and deglaze the pan for about 10 seconds then add marmalade and swirl around until sauce begins to boil.
- Pour over scallops, garnish with a sprinkle of fresh herbs like, tarragon, chives or coriander.
Tips:
- Choose fresh, dry scallops. Avoid scallops that are slimy or have an unpleasant odor.
- Pat the scallops dry before cooking. This will help them sear properly and prevent them from steaming.
- Season the scallops simply with salt and pepper. This will allow their natural flavor to shine through.
- Cook the scallops over high heat for a short amount of time. This will help them caramelize and develop a nice crust.
- Do not overcook the scallops. They should be cooked through but still slightly translucent in the center.
- Serve the scallops immediately. They are best enjoyed hot and fresh out of the pan.
Conclusion:
Scallops are a delicious and versatile seafood that can be cooked in a variety of ways. This recipe for 2-Minute Scallops is a quick and easy way to enjoy this delicious seafood. With just a few simple ingredients and a few minutes of your time, you can have a delicious and healthy meal that the whole family will enjoy.
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