Best 2 15 Minute Marinated Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

## 15-Minute Marinated Chicken: A Flavorful and Quick Meal

Craving a delectable and hassle-free chicken dish? Look no further than our curated collection of 15-minute marinated chicken recipes. These culinary creations offer a symphony of flavors, transforming ordinary chicken into an extraordinary treat. From zesty lemon and herb to aromatic Mediterranean, and even a tantalizing honey garlic glaze, our marinades guarantee a burst of taste in every bite. Each recipe is meticulously crafted to minimize prep time, ensuring a swift transition from kitchen to table. So, get ready to embark on a flavor-filled journey with our 15-minute marinated chicken extravaganza!

**Lemon and Herb Chicken:**
Awaken your taste buds with this vibrant combination of zesty lemon, fragrant herbs, and tender chicken. This marinade infuses the chicken with a refreshing citrusy flavor that pairs perfectly with roasted vegetables or a crisp salad.

**Mediterranean Chicken:**
Transport your palate to the sun-soaked shores of the Mediterranean with this marinade inspired by the region's vibrant cuisine. A harmonious blend of aromatic spices, herbs, and olive oil tenderizes the chicken while imparting a delightful savory flavor.

**Honey Garlic Chicken:**
Indulge in the irresistible union of sweet honey and savory garlic in this marinade. The chicken emerges from the marinade with a glossy glaze, promising a tantalizing taste experience. Serve it over rice or noodles for a complete meal.

**BBQ Chicken:**
Satisfy your craving for smoky, grilled flavors with this classic BBQ marinade. The perfect balance of sweet, tangy, and smoky notes makes this chicken a hit at backyard barbecues or weeknight dinners. Pair it with grilled corn on the cob and coleslaw for an authentic BBQ feast.

**Spicy Chicken:**
Fire up your taste buds with this fiery marinade that packs a punch. A blend of chili peppers, paprika, and cumin ignites a flavorful inferno that will leave you craving more. Enjoy this spicy chicken with cooling accompaniments like yogurt or sour cream.

Let's cook with our recipes!

15-MINUTE MARINATED CHICKEN



15-Minute Marinated Chicken image

Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for the 15-minute marinade recipe. It's a fast and tasty meal that I'm happy to share with others. -Pam Shinogle, Arlington, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup Dijon mustard
2 tablespoons lemon juice
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a shallow dish, combine the first five ingredients; add chicken and turn to coat. Marinate at room temperature for 15 minutes or refrigerate up to 4 hours. , Drain and discard marinade. Grill, uncovered, over medium heat, for 8-12 minutes, turning once, or until a thermometer reads 170°.

Nutrition Facts : Calories 141 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

15-MINUTE MARINATED CHICKEN



15-Minute Marinated Chicken image

Adapted from my favorite magazine's website, Taste of Home. Low fat chicken recipe that will be a nice addition to summer cookouts and picnics.

Provided by Cookin Mommy

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup Dijon mustard
2 tablespoons fresh lemon juice
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
4 boneless skinless chicken breast halves

Steps:

  • In a small bowl combine the first five ingredients, whisk to blend well. Place chicken on a plate and spread the mixture on both sides of chicken. Let the chicken marinate at room temperature for 10-15 minutes or in the refrigerator for several hours.
  • Over medium heat on the grill, cook chicken for approximately 10-15 minutes or until the juices run clear. Turn only once, serve immediately.

Nutrition Facts : Calories 144.4, Fat 2, SaturatedFat 0.4, Cholesterol 68.4, Sodium 272.8, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 28

Tips:

  • Use a variety of marinades: Experiment with different flavors and ingredients to create a marinade that suits your taste. Some popular options include olive oil, lemon juice, garlic, herbs, and spices.
  • Marinate for at least 15 minutes: This will give the marinade time to penetrate the chicken and infuse it with flavor. The longer you marinate the chicken, the more flavorful it will be.
  • Use a zip-top bag or airtight container: This will help to keep the chicken submerged in the marinade and prevent it from drying out.
  • Turn the chicken occasionally: This will ensure that the marinade is evenly distributed and that the chicken is cooked evenly.
  • Do not overcook the chicken: Overcooked chicken will be dry and tough. Cook the chicken until it is just cooked through, or until it reaches an internal temperature of 165 degrees Fahrenheit.

Conclusion:

Marinated chicken is a flavorful and versatile dish that can be enjoyed in a variety of ways. Whether you are grilling, baking, or pan-frying your chicken, marinating it will help to keep it moist and tender while adding a delicious layer of flavor. With so many different marinade options to choose from, you are sure to find a recipe that you love. So next time you are looking for a quick and easy weeknight meal, try marinating your chicken. You will be glad you did!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #poultry     #barbecue     #easy     #refrigerator     #beginner-cook     #heirloom-historical     #holiday-event     #picnic     #summer     #chicken     #dietary     #one-dish-meal     #seasonal     #meat     #chicken-breasts     #to-go     #camping     #equipment     #grilling     #3-steps-or-less

Related Topics