**A Refreshing Twist on a Classic: 10-Minute Asian Coleslaw**
Coleslaw, a refreshing and crunchy salad, is a staple side dish for many meals. With its origins in the Netherlands, coleslaw has become a popular accompaniment to grilled meats, fish, and sandwiches. The classic coleslaw is made with shredded cabbage, carrots, and a mayonnaise-based dressing. However, this 10-Minute Asian Coleslaw recipe offers a vibrant and flavorful twist on the traditional dish.
This Asian-inspired coleslaw features a blend of shredded cabbage, carrots, red bell pepper, and fresh cilantro. The dressing, made with rice vinegar, soy sauce, sesame oil, and ginger, adds a tangy, sweet, and savory flavor profile that complements the crisp vegetables. With its quick and easy preparation, this 10-Minute Asian Coleslaw is perfect for busy weeknights or as a refreshing side dish for your next barbecue or potluck.
10-MINUTE ASIAN COLESLAW
Serving salad is in the bag with this easy recipe. Crunchy and flavorful in just 10 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- In small bowl, mix all dressing ingredients with wire whisk until smooth.
- In large bowl, toss coleslaw mix, orange segments and jicama. Toss with dressing. Sprinkle with peanuts.
Nutrition Facts : Calories 130, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 4 g, TransFat 0 g
ASIAN COLESLAW
A great twist on cabbage salad. The peanut butter in the dressing is the secret.
Provided by RRITCHESKE
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
- In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g
RAMEN COLESLAW
This is nothing like the mayonnaise based coleslaws that most people think of.
Provided by Mary
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, whisk together the oil, vinegar, sugar, ramen noodle spice mix, salt and pepper to create a dressing.
- Place sesame seeds and almonds in a single layer on a medium baking sheet. Bake in the preheated oven 10 minutes, or until lightly brown.
- In a large salad bowl, combine the cabbage, green onions and crushed ramen noodles. Pour dressing over the cabbage, and toss to coat evenly. Top with toasted sesame seeds and almonds.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 30.5 g, Fat 12.5 g, Fiber 5.1 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 543 mg, Sugar 11.2 g
QUICK ASIAN-STYLE COLE SLAW
This was part of a recipe for tilapia tacos. I've tweaked it a bit and now make it as a side dish, not just as part of the taco. The last time I made it, I doubled everything and added small, thin strips of red bell pepper and about a handful of snow pea-pods, cut into thirds.
Provided by Linky
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together mayo, lime juice, ginger and sesame oil.
- Add cole slaw mix, cilantro and onion and mix together.
- If desired, you can use 2 Tb mayo and 1 Tb chipotle mayo for a little spice.
Nutrition Facts : Calories 66.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 2.9, Sodium 88.6, Carbohydrate 7, Fiber 1.5, Sugar 2.9, Protein 0.9
Tips:
- For a creamier coleslaw, use a combination of mayonnaise and Greek yogurt.
- Add a tablespoon of rice vinegar or apple cider vinegar for a tangy flavor.
- Toasted sesame oil adds a nutty flavor to the dressing.
- Use a variety of vegetables in your coleslaw, such as shredded carrots, bell peppers, or edamame.
- For a spicy coleslaw, add a pinch of red pepper flakes or sriracha to the dressing.
- Serve coleslaw as a side dish or as a topping for tacos, sandwiches, or burgers.
Conclusion:
This 10-minute Asian coleslaw is a quick and easy side dish that is perfect for any occasion. It is crunchy, flavorful, and refreshing, and it can be easily customized to your liking. So next time you are looking for a healthy and delicious side dish, give this Asian coleslaw a try. You won't be disappointed!
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