Best 8 1 Favorite Chinese Steamed Whole Fish By Sy Recipes

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In the realm of Chinese culinary artistry, steamed fish stands as a testament to the delicate balance between simplicity and sophistication. This cherished dish, often served whole, embodies the essence of freshness and elegance. With its tender flesh, flaky texture, and subtle flavors, steamed fish has captured the hearts of seafood enthusiasts worldwide.

This article presents a collection of carefully curated recipes that showcase the versatility of steamed fish. From the classic Cantonese-style steamed fish, with its delicate ginger and scallion flavors, to the bold and spicy Szechuan-style fish, each recipe offers a unique culinary adventure.

For those seeking a traditional Cantonese experience, the Steamed Fish with Ginger and Scallions recipe provides a delightful introduction. Simple yet flavorful, this dish allows the natural sweetness of the fish to shine through, complemented by the aromatic ginger and scallions.

If you crave a more robust taste, the Steamed Fish with Black Bean Sauce recipe delivers a tantalizing blend of savory and spicy flavors. The combination of black bean sauce, garlic, and chili peppers creates an irresistible sauce that perfectly complements the tender fish.

For those who appreciate the fiery heat of Szechuan cuisine, the Steamed Fish with Spicy Sauce recipe is a must-try. This dish features a vibrant sauce made with a medley of chili peppers, ginger, and garlic, resulting in an explosion of flavors that will leave your taste buds tingling.

Finally, the Steamed Fish with Soy Sauce recipe presents a classic preparation that highlights the natural flavors of the fish. With its subtle soy sauce-based sauce, this dish showcases the delicate texture and sweetness of the fish, making it a timeless favorite among seafood lovers.

Here are our top 8 tried and tested recipes!

CANTONESE STEAMED FISH



Cantonese Steamed Fish image

Cantonese steamed fish is often served as one of the courses in a Chinese banquet, but it's also an easy meal to make on any weeknight at home with just a few ingredients.

Provided by Bill

Categories     Fish and Seafood

Time 20m

Number Of Ingredients 9

2 scallions
2 tablespoons ginger
1 small bunch cilantro
1 ½ tablespoons light soy sauce
1/8 teaspoon salt
1/8 teaspoon sugar
2 tablespoons hot water
10 ounce fillet of delicate white fish ((such as sea bass, grey sole, flounder, fluke, tilapia, or haddock))
2 tablespoons vegetable oil

Steps:

  • Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Julienne them thinly. Thinly slice about 15g of ginger, and julienne them. Give the cilantro a rough chop. Set the aromatics aside.
  • Combine the light soy sauce, salt, sugar and hot water in a small bowl and mix until the sugar and salt are dissolved. Set aside.
  • Prepare your steaming set-up, and fill with 1-2 inches of water. Bring to a boil.
  • Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. Carefully place it in the steamer, and adjust the heat to medium. The water should be at a slow boil that generates a good amount of steam, but not so high that the water evaporates too quickly.
  • Cover and steam for 7-10 minutes depending upon the size and thickness of your fish fillet. If you have extremely small, thin fillets (half an inch), cook for 4-5 minutes. Check for doneness using a butter knife. If it falls easily through the thickest part of the fillet to the bottom of the plate, the fish is done.
  • Turn off the heat, and carefully drain any liquid on the plate. Spread about ⅓ of the scallions, ginger, and cilantro on the steamed fish (alternatively, you can wait to do this AFTER adding the sauce).
  • To make the sauce, heat a wok or small saucepan to medium high heat, and add 2 tablespoons vegetable oil. Add the remaining ⅔ of the ginger, and fry for 1 minute. Add the white parts of the scallions and cook for 30 seconds.Then add rest of the scallions and cilantro. The mixture should be sizzling.
  • Add the soy sauce mixture. Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds.
  • Pour this mixture over the fish. If you prefer to add the raw aromatics after adding the sauce, you can do so now, and heat an additional 1 tablespoon of vegetable oil to pour over the raw aromatics. Serve immediately!

Nutrition Facts : Calories 239 kcal, Carbohydrate 3 g, Protein 19 g, Fat 17 g, SaturatedFat 12 g, Cholesterol 64 mg, Sodium 924 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHINESE-STYLE STEAMED WHOLE FISH WITH GINGER AND SCALLIONS



Chinese-Style Steamed Whole Fish with Ginger and Scallions image

Source: Alana Kysar's Aloha Kitchen A few notes: If you serve this with rice, get that going first. I've been making Perfect Instant Pot Brown Rice; just the rice part, not the dressing. You need a wide pot or pan with a lid for this recipe. The wide shape of the wok is nice because the cooling rack can rest higher up in the pan, allowing water to simmer beneath it without hitting the fish. A whole fish fits nicely inside it, too. Depending on the size of your fish, you will need to adjust the timing. I've been using Branzino, and each Branzino has weighed about 1.25-1.5 lbs. For this size fish, 9 to 1o minutes steaming is about right. For a 2-lb fish, cook for about 16-20 minutes. Alana calls for Moi or other mild, white-fleshed fish.

Provided by Alexandra Stafford

Categories     Dinner

Time 30m

Number Of Ingredients 14

1 tablespoon sesame oil
1/4 cup soy sauce
2 teaspoons sugar
1 hot chili, thinly sliced, optional
1 whole fish, such as Branzino, about 1-1.5 lbs
kosher salt and pepper
6 scallions, greens part only, cut into 2-inch lengths
one 3-inch piece ginger, sliced crosswise into coins
a few small handfuls of cilantro
2 tablespoons sake
2 tablespoons olive oil (or macadamia nut oil, if you can find it)
1 scallion, green part only, thinly sliced on the bias
one 2-inch piece ginger, peeled and julienned
small handful of cilantro, finely chopped

Steps:

  • In a small bowl, whisk together the sesame oil, soy sauce, sugar, and chili, if using. Set aside.
  • Using a paring knife or chef's knife, cut three or four 1-inch slits on each side of the fish through the skin to the bone. Pat the fish dry with paper towels. Season generously all over, inside and out, with salt and pepper to taste. Insert 1 piece of scallion and 1 coin of ginger in each slit. Stuff the fish with half of the remaining scallions and ginger. Stuff some cilantro into the cavity of the fish, too.
  • . Lay the remaining cilantro, scallions and ginger on top of a steamer basket - I use a cooling rack. Place the fish on the bed of aromatics.
  • . In a large wide pot, such as a wok with a lid, bring 2 inches of water to a boil over high heat. Carefully set the steamer basket inside. Pour the sake over the fish. Cover the pan. Reduce heat to medium or low, keeping the water at a simmer. Steam for 9-10 minutes (see notes above), until the flesh is opaque and easily flakes. Transfer the fish to a platter. Discard the aromatics.
  • Heat the oil in a small sauce pan over high heat until it starts to fizzle. Pour the oil over the fish. Return pan to burner and pour in the soy sauce mixture. Heat the sauce until it bubbles up - this will happen nearly instantaneously. Pour the sauce over the fish. Scatter the scallions, ginger, and cilantro over top. Note: When I made this on Instagram Stories, a number of people suggested I put the herbs on first, then pour the hot oil and sauce over them - will try this next time and report back. Serve with bowls of steamed rice.

CHINESE STEAMED WHOLE FISH



Chinese Steamed Whole Fish image

A steamed whole fish is a favorite on any Chinese table. This Cantonese steamed fish recipe with soy, scallion and ginger a a must-try fish recipe. The tutorial on how to serve a Chinese steamed whole fish at the table is one-of-a-kind!

Provided by Bill

Categories     Fish and Seafood

Time 35m

Number Of Ingredients 10

1 whole striped bass or sea bass ((about 1 ½ lbs/680g, cleaned; see instructions))
3 tablespoons fresh ginger ((finely julienned))
2 scallions ((finely julienned with green and white parts separated))
8 sprigs fresh cilantro ((roughly chopped))
¼ cup canola oil ((plus 2 tablespoons))
¼ cup water
¼ teaspoon salt
¾ teaspoon sugar
¼ cup light soy sauce
Fresh ground white pepper to taste

Steps:

  • Remove any scales from your fish using a serrated steak knife. The areas to look for are the belly and the edges of the fish including the top, near the dorsal fins, and the head. There is nothing worse than having to pick out scales while you're having dinner.
  • Cut off any fins with kitchen shears. They are pretty tough, so be careful with this step. Leave the tail and head in tact for presentation.
  • Look at the cavity, and you should see the backbone. You may also see a membrane that you should pierce and cut, revealing a blood line near the bone. Run your finger or a spoon across it to clean it thoroughly.
  • Check the head and gills. You should not see any gills left, and if there are, remove them with the kitchen shears and rinse the area clean. Older Chinese folks who like dining on the fish head will appreciate this step.
  • Give the fish a final rinse, shake off the excess water (no need to pat it dry) and transfer to a heat-proof plate for steaming. No salt, seasoning, or wine should be used on the fish before steaming. Repeat. Nothing on the fresh fish before steaming!
  • For steaming, I used an elongated heat-proof plate. To accommodate that, I needed to MacGyver a steaming apparatus that would fit said plate. It's simple enough. I used a wok and metal steam rack. If you need more height to keep the plate above the water in the wok, set a rack on top of a metal can with both ends removed. It's a handy and cheap addition to your kitchen arsenal!
  • Steam for 9 minutes and turn off the heat. Use a butter knife to peek at the meat and confirm the fish is cooked through. The meat should be opaque down to the bone, but the bone should be slightly translucent and not fully cooked (remember, you will not be eating the bone. Trust me on this one!).
  • Next, carefully pour off all of the liquid accumulated on the plate from steaming and spread half of the ginger, the green portions of the scallion, and the cilantro over the fish.
  • Mix the water, salt, sugar, light soy sauce or seasoned soy sauce, and fresh ground white pepper in a small bowl or measuring cup. Heat 2 tablespoons oil and the other half of the ginger in a saucepan until the ginger begins to sizzle and add in the sauce mixture. Heat the mixture until simmering.
  • Once simmering, add the rest of the oil and white portions of the scallion and stir until the liquid begins to simmer and sizzle once again. Spoon the entire mixture evenly over the fish and serve hot!

Nutrition Facts : Calories 307 kcal, Carbohydrate 3 g, Protein 32 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 136 mg, Sodium 1075 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY



Steamed Whole Fish with Ginger, Scallions, and Soy image

Provided by Charles Phan

Categories     Fish     Ginger     Steam     Dinner     Seafood     Soy Sauce     Green Onion/Scallion     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 2 to 4 as part of a multicourse meal

Number Of Ingredients 8

1 (1 1/2-pound) whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact
Kosher salt and freshly ground black pepper
2 by 1/2-inch piece fresh ginger, peeled and finely julienned
1/4 cup light soy sauce
1 tablespoon rice wine
1 scallion, white and light green parts only, julienned
4 cilantro sprigs
1/2 cup canola oil

Steps:

  • 1. Rinse the fish in cold water and pat dry with paper towels. Season the fish inside and out with salt and pepper. Place the fish on a heatproof plate that is both large enough to accommodate it (a glass pie plate works well) and will also fit inside your steamer, bending the fish slightly if it is too long. Stuff half of the ginger inside the cavity of the fish and spread the remaining ginger on top of the fish.
  • 2. Pour water into a wok or stockpot and set a steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. Bring the water to a boil over high heat.
  • 3. Place the plate holding the fish in the steamer, cover, and steam for about 8 minutes, until the fish flakes easily when tested with the tip of a knife.
  • 4. While the fish is steaming, in a small bowl, stir together the soy sauce, wine, and 1 tablespoon of water. Set aside.
  • 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.

STEAMED WHOLE FISH



Steamed Whole Fish image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 whole (2 to 3 pound) fish, such as sea bass, red snapper or rock cod, cleaned and gutted, with head and tail intact
1 teaspoon salt
juice of 1 lemon
1 tablespoon sesame oil
2 tablespoons peeled and slivered ginger
2 cloves garlic, roughly chopped
2 scallions, white and green parts, cut into slices on diagonal
2 chunks ginger
3 tablespoons peanut oil
2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 teaspoon sugar
Garnish: sliced scallions, black and white toasted sesame seeds

Steps:

  • Rinse the fish under cold running water, pat dry, and place on a lightly oiled, heatproof platter that will fit in your steamer or a large roasting pan. Cut 3 deep diagonal gashes along each side of the fish, to allow the flavors to penetrate the meat. Sprinkle the inside cavity and outside of the fish with the salt, squeeze the lemon juice over the fish, drizzle with sesame oil, then stuff the slivered ginger and chopped garlic into the gashes. Scatter the scallions over the fish, and marinate at room temperature for 20 minutes.
  • Fill the steamer or roasting pan with water to within an inch of the steamer rack, and bring to a boil. Reduce to a simmer, and add the ginger chunks to the water. Place platter with fish on steaming rack, cover, and steam over low heat for 20 to 25 minutes, depending on the thickness of the fish (plan on 10 minutes for each 1inch of thickness at its widest point).
  • About 5 minutes before the fish is done, heat the peanut oil and the sesame oil in a small saucepan until hot, about 3 to 5 minutes. Remove from the heat and stir in the soy sauce, lemon juice and sugar.
  • Test fish for doneness by poking with a fork or chopsticks. The fish meat should flake easily at its thickest part. Remove from the steamer, pour the hot oil mixture over the fish, and serve immediately.

#1 FAVORITE CHINESE STEAMED WHOLE FISH BY SY



#1 Favorite Chinese Steamed Whole Fish by Sy image

Steamed whole fresh fish is one of the best liked of all Cantonese Chinese dishes. One of my favorite sauces to go along with steamed fish is a "Ginger and Scallion Sauce." Serve this simple and flavorful dish with plain white rice and a side dish of fresh green chinese vegetables topped with Oyster Sauce.

Provided by SkipperSy

Categories     Chinese

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb fresh fish, with the head and tail on (scales removed and insides cleaned -- I prefer CHINESE SEA BASS)
2 scallions, cleaned and trimmed
Chinese rice wine (not Japanese)
1/8 cup peanut oil
2 tablespoons sesame oil
1 pinch white pepper
1 pinch salt
3 slices gingerroot, cut into very thin strips
2 scallions, cleaned and trimmed, then cut on a diagonal and into thin strips 1 inch in length
3 tablespoons low sodium soy sauce or 2 tablespoons regular soya sauce (not the dark soya sauce)

Steps:

  • Clean and scale the fish and remove the insides, however, leave the head and tail on.
  • Rinse under cold water and then pat dry.
  • Place the fish in an oblong oven proof/microwave proof dish and add a little rice wine to both sides.
  • After 5 minutes, remove the wine.
  • Place two whole scallions under the fish to prop the fish up, which will allow steam to flow underneath.
  • STEAMING THE FISH: Place water in a large wok and using a flat round trivet on top of the wok, bring water to a boil.
  • Place the fish plate on the trivet and cover.
  • Steam the fish for about 10-15 minutes, use a fork to poke the flesh of the fish to see that it is done (It should be white and not translucent, don't overcook).
  • Remove the fish plate from the wok, pour off the cloudy liquid, discard the scallions and then place the plate in the kitchen sink.
  • (Why? Cause when you pour hot oil over the fish, it will splatter all over).
  • As an alternative for steaming, put plastic wrap over the fish plate and then into the microwave oven.
  • Microwave on high for about 5-6 minutes; check for doneness as noted above, and pour off the cloudy liquid and discard the scallions.
  • Sprinkle the fish with pepper& salt.
  • Spread over the fish the scallions and ginger strips.
  • In a small frying pan add the peanut& sesame oil and heat just to smoking.
  • Then pour smoking oil over the fish, be careful with the oil splattering.
  • Next add the soya sauce.
  • Serve hot with white rice and chinese vegetables toped with oyster sauce!

Nutrition Facts : Calories 264.7, Fat 27.2, SaturatedFat 4.2, Sodium 882.7, Carbohydrate 4.9, Fiber 1.1, Sugar 1.2, Protein 1.9

CHINESE-STYLE STEAMED FISH



Chinese-Style Steamed Fish image

This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.

Provided by KAM_SUNG

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ pounds halibut, cut into 4 pieces
3 green onions, cut into 3 inch lengths
2 fresh mushrooms, sliced
6 leaves napa cabbage, sliced into 4 inch pieces
2 slices fresh ginger root, finely chopped
2 cloves garlic, chopped
¼ cup low-sodium soy sauce
⅛ cup water
crushed red pepper flakes to taste
fresh cilantro sprigs, for garnish

Steps:

  • Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
  • Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.

Nutrition Facts : Calories 215.5 calories, Carbohydrate 5.2 g, Cholesterol 54.5 mg, Fat 4.2 g, Fiber 1.6 g, Protein 37.7 g, SaturatedFat 0.6 g, Sodium 635.5 mg, Sugar 1.4 g

STEAMED WHOLE FISH WITH GINGER AND SESAME



Steamed Whole Fish With Ginger and Sesame image

Steaming a whole fish is an excellent, and speedy, way to cook. The fish here, dabbed with ginger and a few other aromatics, is transformed by the process, and delivers a sweet, near-melting succulence. The pan juices are the only sauce necessary. A traditional bamboo steamer is great to have, but any sizable steamer will work, or you can rig up a steamer using a large pot. Make sure that the makeshift rack sits an inch or so above the boiling water, and that the pot has a lid.

Provided by David Tanis

Categories     dinner, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 11

2 whole fish, like black sea bass or red snapper, about 1 1/2 pounds each, gutted and scaled by a fishmonger
Salt and pepper
2 tablespoons Chinese sweet wine or dry sherry
2 tablespoons soy sauce
2 tablespoons grated ginger
3 garlic cloves, minced
1 tablespoon chile bean paste, available in a Chinese grocery
1 teaspoon sesame oil, more for dressing
2 teaspoons vegetable oil
2 bunches scallions, cut in 3-inch lengths
1 bunch cilantro

Steps:

  • Rinse fish with cold water, pat dry and season inside and out with salt and pepper. Place both fish on a heatproof platter or shallow baking dish. (Dish must be slightly smaller than inside dimensions of steamer.)
  • Whisk together sweet wine, soy sauce, ginger, garlic, chile bean paste and 1 teaspoon sesame oil. Pour over fish and let marinate, turning once, for 30 minutes.
  • Set up steamer with 3 inches of water in the bottom, then set rack 1 inch over water. Bring water to a rapid boil. Place fish, still on platter with marinade, on rack and cover with lid. (If using a bamboo steamer, cover top with a dish towel to retain steam.) Steam fish for 10 to 12 minutes, until just done. Flesh should look opaque, and there should be no pink at the bone when probed gently with a paring knife. Carefully remove platter from steamer.
  • Meanwhile, place a skillet or wok over high heat and add vegetable oil. When oil looks hazy, add scallions and toss to coat. Sprinkle lightly with salt and stir-fry until slightly charred, about 2 minutes.
  • To serve, scatter scallions over fish and top liberally with cilantro sprigs. (To make a tastier cilantro garnish, dress sprigs lightly with sesame oil and salt.) Using 2 forks, serve top fillet from carcass. Remove and discard skeleton to reveal lower fillet. Give each diner some fish, scallions and cilantro. Spoon pan juices over each serving.

Nutrition Facts : @context http, Calories 414, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 2 grams, Protein 65 grams, SaturatedFat 2 grams, Sodium 1015 milligrams, Sugar 2 grams, TransFat 0 grams

Tips:

  • Select the Right Fish: Choose a whole fish that is fresh and has a firm texture. Good options include sea bass, tilapia, trout, and red snapper.
  • Clean and Prepare the Fish: Gut and descale the fish, and then rinse it thoroughly inside and out. Make diagonal cuts on both sides of the fish to help the seasonings penetrate.
  • Marinate the Fish: Marinating the fish in a mixture of soy sauce, rice wine, ginger, and scallions enhances its flavor. Let it marinate for at least 30 minutes, or up to overnight.
  • Steam the Fish: Place the fish on a plate or bamboo steamer lined with parchment paper or banana leaves. Steam the fish for 8-12 minutes per inch of thickness, or until it is cooked through and flakes easily with a fork.
  • Garnish and Serve: Once the fish is cooked, remove it from the steamer and transfer it to a serving platter. Garnish with scallions, ginger, and cilantro. Serve immediately with steamed rice or vegetables.

Conclusion:

Steamed whole fish is a classic Chinese dish that is both delicious and healthy. It is a simple dish to prepare, and it can be tailored to your own taste preferences by adjusting the seasonings. With its delicate flavor and flaky texture, steamed whole fish is a surefire crowd-pleaser. Whether you are a seasoned cook or a beginner, this dish is a great way to experience the flavors of Chinese cuisine.

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