Best 2 1 2 3 Grilled Salmon Recipes
Introducing a culinary delight that's both simple and sensational – our 1-2-3 Grilled Salmon recipe. This dish is a symphony of flavors, featuring succulent salmon fillets brushed with a tantalizing marinade, then grilled to perfection. Accompanying this main course are three delectable sides: a refreshing Cucumber-Avocado Salad with a tangy dressing, a vibrant Quinoa Salad bursting with Mediterranean flavors, and a zesty Lemon-Parsley Sauce that adds a burst of brightness. Together, these elements create a harmonious meal that's perfect for a weeknight dinner or a special occasion.
Here are our top 2 tried and tested recipes!
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
1-2-3 GRILLED SALMON FOR TWO
I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this recipe, and now it's the only salmon recipe he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a shallow dish. Add the salmon and turn to coat. Cover; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., Drain fish and discard marinade. On a greased grill rack, grill salmon, covered, over high heat until fish flakes easily with a fork, 5-10 minutes. Drizzle with reserved marinade. If desired, sprinkle with green onions.
Nutrition Facts : Calories 322 calories, Fat 23g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Choose the right salmon: Look for wild-caught salmon that is firm and has a bright color. Avoid salmon that is mushy or has a dull color.
- Use a simple marinade: A simple marinade made with olive oil, lemon juice, salt, and pepper is all you need to enhance the flavor of the salmon without overpowering it.
- Cook the salmon over medium heat: Cooking the salmon over medium heat will help to prevent it from overcooking and drying out.
- Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it until it is just cooked through, or until it reaches an internal temperature of 145 degrees Fahrenheit.
- Serve the salmon immediately: Grilled salmon is best served immediately, while it is still hot and flaky.
Conclusion:
Grilled salmon is a healthy and delicious meal that can be enjoyed for lunch or dinner. It is a versatile fish that can be paired with a variety of sides, such as roasted vegetables, grilled potatoes, or a fresh salad. With its simple preparation and delicious flavor, grilled salmon is a surefire hit for any occasion.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
