Best 2 1 2 3 Grilled Salmon Recipes
Introducing a culinary delight that's both simple and sensational – our 1-2-3 Grilled Salmon recipe. This dish is a symphony of flavors, featuring succulent salmon fillets brushed with a tantalizing marinade, then grilled to perfection. Accompanying this main course are three delectable sides: a refreshing Cucumber-Avocado Salad with a tangy dressing, a vibrant Quinoa Salad bursting with Mediterranean flavors, and a zesty Lemon-Parsley Sauce that adds a burst of brightness. Together, these elements create a harmonious meal that's perfect for a weeknight dinner or a special occasion.
Let's cook with our recipes!
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
1-2-3 GRILLED SALMON FOR TWO
I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this recipe, and now it's the only salmon recipe he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a shallow dish. Add the salmon and turn to coat. Cover; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., Drain fish and discard marinade. On a greased grill rack, grill salmon, covered, over high heat until fish flakes easily with a fork, 5-10 minutes. Drizzle with reserved marinade. If desired, sprinkle with green onions.
Nutrition Facts : Calories 322 calories, Fat 23g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Choose the right salmon: Look for wild-caught salmon that is firm and has a bright color. Avoid salmon that is mushy or has a dull color.
- Use a simple marinade: A simple marinade made with olive oil, lemon juice, salt, and pepper is all you need to enhance the flavor of the salmon without overpowering it.
- Cook the salmon over medium heat: Cooking the salmon over medium heat will help to prevent it from overcooking and drying out.
- Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it until it is just cooked through, or until it reaches an internal temperature of 145 degrees Fahrenheit.
- Serve the salmon immediately: Grilled salmon is best served immediately, while it is still hot and flaky.
Conclusion:
Grilled salmon is a healthy and delicious meal that can be enjoyed for lunch or dinner. It is a versatile fish that can be paired with a variety of sides, such as roasted vegetables, grilled potatoes, or a fresh salad. With its simple preparation and delicious flavor, grilled salmon is a surefire hit for any occasion.
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