Best 7 1 2 3 Black Bean Salsa Dip Recipes
Salsa is a vibrant and flavorful condiment that has become an integral part of Mexican cuisine. It is typically made from fresh tomatoes, onions, cilantro, and chili peppers, but there are countless variations that incorporate different ingredients and flavors. In this article, we present a collection of three unique and delicious salsa recipes that are sure to add zest to your next meal.
The first recipe is a classic 1-2-3 Black Bean Salsa that combines the bold flavors of black beans, corn, and tomatoes. This salsa is a perfect appetizer or side dish, and it can also be used as a topping for tacos, burritos, and nachos.
The second recipe is aRoasted Red Pepper Salsa that captures the smoky and sweet flavors of roasted red peppers. This salsa is perfect for those who enjoy a bit of heat, and it goes well with grilled meats, fish, and vegetables.
The third recipe is a Tropical Mango Salsa that combines the sweetness of mangoes with the tangy flavors of pineapple and lime. This salsa is a refreshing and flavorful addition to summer gatherings and barbecues, and it can also be used as a topping for grilled fish or chicken.
With their distinct flavors and versatility, these three salsa recipes are sure to add a touch of excitement to your next meal. So, gather your ingredients and get ready to explore the world of salsa!
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
BLACK BEAN SALSA
Transform canned beans into Black Bean Salsa, an easy recipe guaranteed to please. It's fresh, colorful, and delicious, and it might just be your new favorite party recipe.
Provided by Meggan Hill
Categories Appetizer
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
- Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.
Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 0.004 g, Sodium 11 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
1-2-3 BLACK BEAN SALSA DIP
Make and share this 1-2-3 Black Bean Salsa Dip recipe from Food.com.
Provided by Ginny Sue
Categories Sauces
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a bowl and mix well.
- Refrigerate for several hours to blend flavors.
- Serve with tortilla chips.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BLACK BEAN AND RASPBERRY SALSA DIP
Make and share this Black Bean and Raspberry Salsa Dip recipe from Food.com.
Provided by Recipe Junkie
Categories Sauces
Time 40m
Yield 1 quart
Number Of Ingredients 5
Steps:
- Layer in pie pan in order listed.
- Bake at 350 F for 30 minutes or til bubbly.
THREE-BEAN SALSA
Here's an easy recipe for fabulous, chunky salsa. "It's fast, fresh, low in fat and high in fiber," shares Regina Gutierrez. To keep calories down, she serves it with baked or low-fat tortilla chips at home in San Antonio, Texas.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 12 ingredients; toss to coat. Chill for at least 30 minutes before serving. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 97 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 354mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Use the freshest ingredients possible for the best flavor.
- If you don't have a food processor, you can chop the vegetables by hand. Just be sure to chop them finely so that they blend well with the other ingredients.
- If you like your salsa spicy, add a jalapeño pepper. Just be sure to remove the seeds before chopping so that the salsa isn't too hot.
- If you're using canned black beans, be sure to rinse and drain them before adding them to the salsa.
- Serve the salsa immediately or chill it for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
This 1-2-3 Black Bean Salsa Dip is a delicious and easy-to-make appetizer or snack. It's perfect for parties, potlucks, or just a casual get-together. With its fresh, vibrant flavors, this salsa is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy recipe, give this salsa a try. You won't be disappointed!
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